Krista Cooper
Coach
Squat Clean: 175
Bench: 155
Snatch: 135
~Continue to improve daily~
~most proud to be able to workout with family and people I love~
Qualifications
USA Weightlifting Certificate
Prior CrossFit L1
Over 13 years experience as a Crossfitter
About Coach
I was bored with the same at the globo gym. Nothing excited me until I was introduced to CrossFit. I love the constantly varied and the community. Having a coach to keep me accountable and motivated to keep moving kept me coming back. I wanted to share that with others and become a coach.
Turning Point
We are our own worse enemy. Doubt and fear get in the way of taking action. There's no failure and no perfection. Simply a community of people who want to be healthier and move, to live a more fulfilling life. CrossFit is my outlet and love to share that with anyone who wants to join me💪🏽❤️💪🏽
Motivation & Passion
My motivation to coach others is to inspire that excitement and feeling of accomplishment so they want to continue to come back. All movement is achievable in a variety of ways. Just have to step into the gym.
