CrossFit Level 1 Certification,
CrossFit Kids Certification,
CrossFit Judges Course 2013 -2023 Certificate,
CrossFit Lesson Planning Certificate
CrossFit Running Certificate
CrossFit Scaling Certificate
CrossFit Spot the Flaw Certificate
CrossFit Anatomy Certificate
CrossFit Judges Course 2013 -2023 Certificate
Growing up I was not always the fittest or most athletic, but I always tried everything. I loved gymnastics, but we did not have the resources around us. I did pretty good at downhill skiing, volleyball, and cheerleading. Just after starting CrossFit Radiate, we began doing, Triathlons and half marathons. In 2013 I competed in the Fittest of the Sierra Completion in Lake Tahoe. Now, I work out to stay active and be the best me over 50! Train for Life!
Having suffered from back pain for 10 years, and trying to stay active and work out through it makes me more sensitive to others and any ailments they may have coming into the gym. I am here to support you and help you through any doubt you may have in pushing through. Getting started is hard, and to keep moving during pain or recovery is hard. Let us help you in any and all situations life takes you to.
I have a passion for helping regular people understand that fitness can be at any stage of your life. I am motivated to be as healthy as I can for as long as I can.